Get Fit and Learn Self Defense for FREE!

We get it… trying something new can be intimidating. You want to improve your physical strength and endurance but aren’t ready to commit to something you’ve never tried before! That’s why we’re offering a free starter lesson for any age group or class type!

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Try a Class for Free

Increase your strength, stamina, and flexibility

Build self-confidence, discipline, and respect for others

Learn street-smart and anti-bullying techniques

Ladies Kick Fit teaches self-defense and physical conditioning

Today is the day you commit to building strength and self-confidence. Sign up here to request your free class!

Contact Us

CLASS CALENDAR

Fall Class Schedule

Monday

6:00 pm - 6:45 pm

All Students - Weapons and tournament practice

6:45 pm to 7:30 pm

White, yellow and orange belts - Everyone is welcome!

7:30 pm to 8:15 pm

Kick Fit

Tuesday

11:00 am to 12:00 pm

All students are welcome

6:00 pm to 7:00 pm

Green stripe and up

7:00 pm to 8:00 pm

Adults and Teens

(15 years and older)

8:00 pm to 8:30 pm

Black Belts and senior Brown Belts

*This class may go passed 8:30 at times. (Referee training will be discussed at this class.)

Wednesday

5:15 pm to 6:00 pm

Private Class

6:00 pm to 6:45pm

Little Tigers

6:45 to 7:30pm

White, yellow and orange belts - Everyone is welcome!

*This is a good class to practice your basics no matter what color of belt you have.

7:30 pm to 8:15 pm

Kick Fit

Thursday

Sparring for all students

11:00 am - 12:00 pm